{"id":1061,"date":"2019-09-12T08:25:09","date_gmt":"2019-09-12T08:25:09","guid":{"rendered":"http:\/\/kliniksinshephan.com\/?p=1061"},"modified":"2019-09-12T08:30:45","modified_gmt":"2019-09-12T08:30:45","slug":"ayo-berjemur-dan-rasakan-manfaatnya","status":"publish","type":"post","link":"https:\/\/kliniksinshephan.com\/?p=1061","title":{"rendered":"Ayo Berjemur! Dan Rasakan Manfaatnya"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1061\" class=\"elementor elementor-1061 elementor-bc-flex-widget\" data-elementor-settings=\"[]\">\n\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-element elementor-element-f217028 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"f217028\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c950781 elementor-column elementor-col-100 elementor-top-column\" data-id=\"c950781\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3285dc1 elementor-widget elementor-widget-image\" data-id=\"3285dc1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/1.png\" title=\"\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-5a16b197 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"5a16b197\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f9f9221 elementor-column elementor-col-100 elementor-top-column\" data-id=\"6f9f9221\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23800e7b elementor-widget elementor-widget-text-editor\" data-id=\"23800e7b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><!-- wp:paragraph --><\/p>\n<h4>Banyak orang yang malas untuk beraktifitas diluar ruangan. Alasannya karena tidak ingin terkena <strong>sinar matahari<\/strong> yang bisa menyebabkan <em>kulit hitam <\/em>bahkan bisa menyebabkan <em>kanker kulit<\/em>. Namun <strong>sinar matahari <\/strong>tidak selalu buruk loh, tapi juga memiliki manfaat yang sangat baik untuk kesehatan, asal tau caranya ya.<\/h4>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Bukan hanya bermanfaat untuk kesehatan bayi saja, namun <strong>sinar<br \/>mataharipun<\/strong> sangat bermanfaat bagi orang dewasa.\u00a0<\/p>\n<p><!-- \/wp:paragraph --><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-ed7e9c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"ed7e9c7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f924cf elementor-column elementor-col-100 elementor-top-column\" data-id=\"8f924cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97e5dbe elementor-widget elementor-widget-spacer\" data-id=\"97e5dbe\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-d015b3a elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"d015b3a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1ac267 elementor-column elementor-col-100 elementor-top-column\" data-id=\"a1ac267\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68218c6 elementor-widget elementor-widget-heading\" data-id=\"68218c6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Berikut ini beberapa manfaat kesehatan yang bisa Anda dapatkan dengan berjemur Sinar Matahari, diantaranya :\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-e9106fd elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"e9106fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3b479c elementor-column elementor-col-100 elementor-top-column\" data-id=\"d3b479c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1c4559 elementor-widget elementor-widget-text-editor\" data-id=\"f1c4559\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><ol>\n<li><strong><em>Meningkatkan produksi vitamin D<\/em><\/strong><\/li>\n<\/ol><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-32775db elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"32775db\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-790c9f4 elementor-column elementor-col-50 elementor-top-column\" data-id=\"790c9f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc1a466 elementor-widget elementor-widget-image\" data-id=\"dc1a466\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"381\" height=\"253\" src=\"https:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/2.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/2.png 381w, https:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/2-300x199.png 300w\" sizes=\"auto, (max-width: 381px) 100vw, 381px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-910ee70 elementor-column elementor-col-50 elementor-top-column\" data-id=\"910ee70\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9132cf elementor-widget elementor-widget-text-editor\" data-id=\"d9132cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><strong style=\"color: #333333; font-size: 15px;\">Sinar matahari<\/strong><span style=\"color: #333333; font-size: 15px;\"> dapat menghasilkan <\/span><em style=\"color: #333333; font-size: 15px;\">sinar ultraviolet<\/em><span style=\"color: #333333; font-size: 15px;\"> (UV) yang baik untuk kesehatan Anda. Sinar UV pada matahari dapat membantu pembentukan <\/span><u style=\"color: #333333; font-size: 15px;\">vitamin D<\/u><span style=\"color: #333333; font-size: 15px;\"> pada tubuh. <\/span><u style=\"color: #333333; font-size: 15px;\">Vitamin D<\/u><span style=\"color: #333333; font-size: 15px;\"> ini dibutuhkan untuk\u00a0menjalankan <u>fungsi metabolisme kalsium, imunitas tubuh, serta mentrasmisi kerja otot dengan saraf. <\/u><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-fd67e07 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"fd67e07\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1017acc elementor-column elementor-col-100 elementor-top-column\" data-id=\"1017acc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a982fc elementor-widget elementor-widget-text-editor\" data-id=\"2a982fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><strong><em>2. Meningkatkan sistem kekebalan tubuh<\/em><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-c9a9cad elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"c9a9cad\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c57d76 elementor-column elementor-col-100 elementor-top-column\" data-id=\"5c57d76\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb8cd1f elementor-widget elementor-widget-text-editor\" data-id=\"eb8cd1f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Saat Anda terpapar <strong>sinar matahari<\/strong>, tubuh akan menghasilkan lebih banyak sel darah putih. Sel darah putih ini berperan penting dalam <u>melawan berbagai penyebab infeksi<\/u>, serta berfungsi sebagai <u>perlindungan tubuh<\/u>.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-309e116 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"309e116\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09e0a30 elementor-column elementor-col-100 elementor-top-column\" data-id=\"09e0a30\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1361dc5 elementor-widget elementor-widget-text-editor\" data-id=\"1361dc5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><strong><em>3. Memperbaiki kualitas tidur<\/em><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-b4ee176 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"b4ee176\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb985a9 elementor-column elementor-col-100 elementor-top-column\" data-id=\"eb985a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8afa5d elementor-widget elementor-widget-text-editor\" data-id=\"f8afa5d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><strong>Paparan sinar matahari<\/strong> dapat merangsang produksi <em>hormon melatonin<\/em> didalam tubuh. <em>Melatonin<\/em>\u00a0 ini merupakan hormon yang berperan mengatur siklus tidur. Jika melatonin didalam darah rendah, maka siklus tidur Anda akan terganggu.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-fcdac6e elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"fcdac6e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-735252e elementor-column elementor-col-100 elementor-top-column\" data-id=\"735252e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4d93f elementor-widget elementor-widget-text-editor\" data-id=\"3f4d93f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><strong><em>4. Mencegah depresi<\/em><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-49b5c11 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"49b5c11\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-761f429 elementor-column elementor-col-50 elementor-top-column\" data-id=\"761f429\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7eb0510 elementor-widget elementor-widget-text-editor\" data-id=\"7eb0510\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><strong>Paparan sinar matahari<\/strong> mampu menghindarkan Anda dari <em>depresi<\/em>. Namun jika Anda kekurangan <strong>paparan sinar matahari<\/strong>, maka hal itu dapat menurunkan kadar hormon serotonin didalam tubuh yang akan menyebabkan Anda lebih mudah <em>depresi<\/em>.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b50b2ea elementor-column elementor-col-50 elementor-top-column\" data-id=\"b50b2ea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59246ed elementor-widget elementor-widget-image\" data-id=\"59246ed\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"368\" height=\"242\" src=\"https:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/3.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/3.png 368w, https:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/3-300x197.png 300w\" sizes=\"auto, (max-width: 368px) 100vw, 368px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-4ca0007 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"4ca0007\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e318a9 elementor-column elementor-col-100 elementor-top-column\" data-id=\"2e318a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14c91da elementor-widget elementor-widget-text-editor\" data-id=\"14c91da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><strong><em>5. Mengatasi penyakit kulit<\/em><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-660280a elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"660280a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce99388 elementor-column elementor-col-100 elementor-top-column\" data-id=\"ce99388\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b7f429 elementor-widget elementor-widget-text-editor\" data-id=\"2b7f429\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><strong>Paparan sinar matahari<\/strong> dapat mengatasi sejumlah masalah kulit, seperti <u>kulit berjerawat, eksim, dan psoriasis<\/u>. Namun sebelum <strong>berjemur<\/strong>, sebaiknya konsultasikan dulu dengan dokter mengenai waktu <strong>berjemur<\/strong> sesuai kondisi kulit Anda.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-e8388b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"e8388b3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-164c2f7 elementor-column elementor-col-100 elementor-top-column\" data-id=\"164c2f7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-552c35b elementor-widget elementor-widget-text-editor\" data-id=\"552c35b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>6.\u00a0<strong><em>Menekan risiko kanker<\/em><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-d5c20d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"d5c20d2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-addd86a elementor-column elementor-col-100 elementor-top-column\" data-id=\"addd86a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08b7194 elementor-widget elementor-widget-text-editor\" data-id=\"08b7194\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><strong>Terpapar sinar matahari<\/strong> secara berlebihan memang bisa memicu <em>kanker kulit<\/em>. <br \/>Namun dalam kadar dan waktu yang tepat, <strong>paparan sinar matahari<\/strong> bermanfaat untuk mencegah sebagian besar penyakit kanker.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-c1b24a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"c1b24a2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0005a6f elementor-column elementor-col-100 elementor-top-column\" data-id=\"0005a6f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44d4163 elementor-widget elementor-widget-text-editor\" data-id=\"44d4163\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>7.\u00a0<strong><em>Meningkatkan Energy Yang<\/em><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-eef3199 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"eef3199\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8950b8 elementor-column elementor-col-100 elementor-top-column\" data-id=\"b8950b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce9ca5 elementor-widget elementor-widget-image\" data-id=\"7ce9ca5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/6.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/6.jpg 480w, https:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/6-150x150.jpg 150w, https:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/6-300x300.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-ae6d1c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"ae6d1c1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e16c355 elementor-column elementor-col-100 elementor-top-column\" data-id=\"e16c355\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c8fd68 elementor-widget elementor-widget-text-editor\" data-id=\"9c8fd68\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Dalam Chinese Medicine \/ Pengobatan Timur, dikenal namanya Energy Yin (Dingin) dan Energy Yang (Panas).<\/p>\n<p>Ketika sedang sakit seperti flu, demam, lemas, bahkan kanker, tubuh identik kelebihan Energy Yin dan kekurangan Energy Yang.<\/p>\n<p>Dengan berjemur matahari, tubuh mendapatkan Energy Yang, yang dapat mempercepat kesembuhan dan membantu tubuh mencapai keseimbangan.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-8b087dc elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"8b087dc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c91a6c8 elementor-column elementor-col-100 elementor-top-column\" data-id=\"c91a6c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a99a17d elementor-widget elementor-widget-spacer\" data-id=\"a99a17d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-b3603df elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"b3603df\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e047e55 elementor-column elementor-col-100 elementor-top-column\" data-id=\"e047e55\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f46432c elementor-widget elementor-widget-heading\" data-id=\"f46432c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lalu, Kapan waktu berjemur matahari yang baik?\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-5d58e33 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"5d58e33\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7574384 elementor-column elementor-col-100 elementor-top-column\" data-id=\"7574384\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f73196 elementor-widget elementor-widget-text-editor\" data-id=\"3f73196\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Untuk memeperoleh berbagai manfaat dari <strong>paparan sinar matahari<\/strong>, Anda disarankan <strong>berjemur<\/strong> sebelum jam 9 pagi agar terhindar dari bahaya <em>sinar ultraviolet<\/em> (UV).<\/p>\n<p><strong>Berjemurlah<\/strong> selama <em>5-15 menit<\/em>, kalau bisa setiap pagi. <br \/>Atau setidaknya 2-3 kali \u00a0dalam seminggu. <br \/>Selain\u00a0 itu, bisa juga dibarengi dengan aktifitas fisik lain, seperti jalan kaki, jogging, berenang, bersepeda dan lainnya.<\/p>\n<p>Paparan<strong> sinar matahari<\/strong> pagi memang memiliki manfaat bagi tubuh, namun terlalu banyak terpapar<strong> matahari<\/strong> juga dapat berbahaya bagi kulit. Untuk itu, pastikan Anda <strong>berjemur<\/strong> pada waktu yang tepat dan tidak berlebihan.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-a882d3d elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"a882d3d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d079d35 elementor-column elementor-col-100 elementor-top-column\" data-id=\"d079d35\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a4c808 elementor-widget elementor-widget-image\" data-id=\"3a4c808\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"590\" height=\"393\" src=\"https:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/5.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/5.jpg 650w, https:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/5-300x200.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-e9dd562 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"e9dd562\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a70c411 elementor-column elementor-col-100 elementor-top-column\" data-id=\"a70c411\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-004b9aa elementor-widget elementor-widget-spacer\" data-id=\"004b9aa\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-a5eafb2 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"a5eafb2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da47872 elementor-column elementor-col-100 elementor-top-column\" data-id=\"da47872\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68e3e94 elementor-widget elementor-widget-heading\" data-id=\"68e3e94\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mengapa berjemur matahari sangat  tidak dianjurkan di siang hari?\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-e19520f elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"e19520f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f7ce68 elementor-column elementor-col-100 elementor-top-column\" data-id=\"3f7ce68\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb0c825 elementor-widget elementor-widget-image\" data-id=\"bb0c825\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"590\" height=\"475\" src=\"https:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/4.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/4.png 975w, https:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/4-300x242.png 300w, https:\/\/kliniksinshephan.com\/wp-content\/uploads\/2019\/09\/4-768x618.png 768w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-c5e14dd elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"c5e14dd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9544e02 elementor-column elementor-col-100 elementor-top-column\" data-id=\"9544e02\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fcdf175 elementor-widget elementor-widget-text-editor\" data-id=\"fcdf175\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Pada saing hari, <strong>sinar matahari<\/strong> berada pada puncak teriknya. Sinar ini mengandung <em>ultraviolet<\/em> yang bisa berdampak negatif untuk kulit Anda.<\/p>\n<p>Jika hanya sebentar terkena <strong>paparan sinar matahari<\/strong> siang, mungkin masih aman. Namun jika terlalu lama, maka hal inilah yang bisa berdampak buruk bagi kesehatan Anda, diantaranya bisa menyebabkan <u>kanker kulit, katarak, serta dehidrasi<\/u>.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-dad5335 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"dad5335\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b14f11c elementor-column elementor-col-100 elementor-top-column\" data-id=\"b14f11c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e69eb55 elementor-widget elementor-widget-spacer\" data-id=\"e69eb55\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-a2afc96 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"a2afc96\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9a6a94 elementor-column elementor-col-100 elementor-top-column\" data-id=\"c9a6a94\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d24bdf9 elementor-widget elementor-widget-text-editor\" data-id=\"d24bdf9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><strong>Berjemur<\/strong> dibawah <strong>sinar matahari<\/strong> itu tidak selalu berdampak buruk loh.<\/p>\n<p>Dengan kita memperhatikan waktu yang tepat dan tidak berlebihan, maka <strong>sinar matahari<\/strong> justru dapat memberikan efek yang baik untuk kesehatan.<\/p>\n<p>\u00a0<\/p>\n<p>Untuk itu, yuk kita biasakan berjemur mulai dari sekarang dan rasakan manfaatnya.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-c4266e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"c4266e9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28f4ea8 elementor-column elementor-col-100 elementor-top-column\" data-id=\"28f4ea8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cfab43 elementor-widget elementor-widget-text-editor\" data-id=\"2cfab43\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Artikel By. Asri Ratnasari<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-1c47ee8 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"1c47ee8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f57d22e elementor-column elementor-col-100 elementor-top-column\" data-id=\"f57d22e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28c70d8 elementor-widget elementor-widget-spacer\" data-id=\"28c70d8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aaa1573 elementor-widget elementor-widget-text-editor\" data-id=\"aaa1573\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1025\" height=\"384\" class=\"wp-image-619\" src=\"http:\/\/kliniksinshephan.com\/wp-content\/uploads\/2017\/11\/Banner.jpg\" sizes=\"auto, (max-width: 1025px) 100vw, 1025px\" srcset=\"http:\/\/kliniksinshephan.com\/wp-content\/uploads\/2017\/11\/Banner.jpg 1025w, http:\/\/kliniksinshephan.com\/wp-content\/uploads\/2017\/11\/Banner-300x112.jpg 300w, http:\/\/kliniksinshephan.com\/wp-content\/uploads\/2017\/11\/Banner-768x288.jpg 768w, http:\/\/kliniksinshephan.com\/wp-content\/uploads\/2017\/11\/Banner-1024x384.jpg 1024w\" alt=\"\" \/><\/figure>\n<h3><strong><a href=\"http:\/\/www.kliniksinshephan.com\/\">Klinik Sinshe Phan<\/a><\/strong>,<br \/>Spesialis Tumor, Kanker, Liver, dan berbagai penyakit dalam.<\/h3>\n<p>Alamat :<br \/>Jakarta, Perumahan Gading Arcadia blok Q no. 51-52.<br \/>021-4606572, 021-4606573, 021-4606576.<\/p>\n<p>Bandung, Ruko Mall Trade Center (MTC) Blok D no. 9.<br \/>022-7537677. 022-7537677<\/p>\n<p>Konsultasi = 0811-2289-896<br \/>Whatsapp (Only) = 0813-1275-5519<\/p>\n<p>=============================================================<br \/>\u00a0<\/p>\n<h4>Mengapa Harus\u00a0<strong>Klinik Sinshe Phan<\/strong>?<\/h4>\n<h4><strong>Klinik Sinshe Phan<\/strong>\u00a0menggabungkan RATUSAN Jenis Tanaman Herbal yang 80% nya merupakan Tanaman Herbal yang di Import.<\/h4>\n<ul>\n<li><strong>100% Metode Herbal<\/strong>, tanpa bahan kimia, tanpa efek samping, dan tanpa Operasi.<\/li>\n<li><strong>Mengapa harus Ratusan Jenis?\u00a0<\/strong><br \/>Karena Penyakit Dalam seperti Kanker, Liver, Stroke, dll merupakan akumulasi dari Kebiasaan Buruk yang dilakukan bertahun-tahun. Kemungkinannya sangat kecil jika hanya mengandalkan 1 \u2013 3 tanaman herbal.<br \/>Dengan menggabungkan Ratusan Jenis Tanaman Herbal dengan takaran yang TEPAT, menghasilkan Efek yang jauh lebih kuat untuk menumpas Penyakit yang diderita.<\/li>\n<li><strong>Kenapa harus Import?<\/strong><br \/>Tanaman Herbal di Negara 4 Musim lebih bervariasi yang lebih banyak dan memiliki Khasiat yang jauh lebih kuat dibanding tanaman di negara 2 musim.\u00a0<\/li>\n<\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Banyak orang yang malas untuk beraktifitas diluar ruangan. Alasannya karena tidak ingin terkena sinar matahari yang bisa menyebabkan kulit hitam bahkan bisa menyebabkan kanker kulit. Namun sinar matahari tidak selalu buruk loh, tapi juga memiliki manfaat yang sangat baik untuk kesehatan, asal tau caranya ya. Bukan hanya bermanfaat untuk kesehatan bayi saja, namun sinarmataharipun sangat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1061","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/kliniksinshephan.com\/index.php?rest_route=\/wp\/v2\/posts\/1061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kliniksinshephan.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kliniksinshephan.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kliniksinshephan.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kliniksinshephan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1061"}],"version-history":[{"count":5,"href":"https:\/\/kliniksinshephan.com\/index.php?rest_route=\/wp\/v2\/posts\/1061\/revisions"}],"predecessor-version":[{"id":1072,"href":"https:\/\/kliniksinshephan.com\/index.php?rest_route=\/wp\/v2\/posts\/1061\/revisions\/1072"}],"wp:attachment":[{"href":"https:\/\/kliniksinshephan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kliniksinshephan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kliniksinshephan.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}